Sports are physical work which helps our body to build confidence, sportsmanship, good physic and very nice psychology. Some people play sports as a passion and some play as profession. There are many types of sports around the world. Archery, cricket, badminton, golf, hockey, ice hockey, judo, karate, volley ball, polo, basket ball are some examples of sports.
There are many reimbursements of playing sports –
1. Benefits for health
Sports provide good health for every person. To be a good athlete, one should take care of his health. He/she should have a good diet and should be physically fit.
Sports teach us how you can work with a team. It plays a very important role in understanding relationships. It teaches us the importance of a person in his or her life. Sports basically mean team work. If the team is strong and understanding, they will never lose any game.
3. Leadership skills
Sports build confidence in a being. It educate us how to become a good leader. Sports team provides opportunity to compete with ourselves and sometimes our role models. You can demonstrate your own leadership through team captainships and individual actions to improve your team's success.
4. Organize your time
Sports instruct us to save time. It make easier for us to make a time table for everything. For a student or office worker, it helps us to make a routine.
Playing sports helps you stay in shape, teaches you how to organize your time, boosts friendships, and builds relationships with your peers and adults. Through athletics, you gain skills that can best be acquired on a court, track, or field.